How to lose weight without fad diets and complicated workouts!

30 days to a healthier, happier body

You’ve put on weight and aren’t feeling happy in your own skin. You’ve tried every diet in the book and when you do get to the gym you have no idea what you’re doing. 

You’re not alone! We all have to start somewhere, and even most of those ‘fitpros’ you see online and in the gym started where you are today. 

If you can relate to this problem, I have the solution.

The KICKSTARTER CHALLENGE is a 30 day online nutrition and fitness challenge that will teach you how to get started on changing the way you think about your diet and exercise for the rest of your life. 

Psychologists tell us it can take as little as 18 days to form a new habit, especially when you’re particularly motivated to make a change. 


So by this time next month you could be well on your way to building yourself a brand new healthy and happy lifestyle without restriction!

Imagine what it would be like to be able to enjoy your favourite foods and actually look forward to exercising all while crafting the body you want.


Using my personal experience and the practical knowledge gained as a qualified Nutritionist, Personal Trainer and Behaviour Change Coach, I’ve helped clients just like you to achieve their body confidence and weight loss goals. 

The KICKSTARTER CHALLENGE is a 30 day program that will:

  • Teach you how to lose weight and keep it off - You’ll learn what makes a healthy diet and how to make it work for you in the long term without unnecessary restrictions.

  • Build exercise and body confidence - You’ll have focus and direction in your workouts, whether you do them at home or in the gym, and become confident in your ability. 

  • Support you every step of the way - You’re not alone. You’ll be supported by a qualified Personal Trainer and Nutritionist, with personal and professional experience in starting from scratch with diet and exercise. 

Here's what you'll get

The Kickstarter Challenge members area

30 days access to the private members area. Your program plus all coaching, training and progress tracking will live here. 

Recipe inspiration

Simple, delicious and healthy meal ideas to help you discover a new way of eating. 

The Active Nutrition mobile app

Have access to your coach 24/7 with all your training, coaching and more in your pocket.

Exclusive access to a private Facebook support group

Meet other Kickstarters and join the community, plus regular Q&As, bonus content and challenges.

A choice of home or gym workouts

You choose how, where and when you workout, with guided videos and written descriptions of how to perform each exercise. 

Chance to win!

 successfully complete the challenge and be in with a chance to

win a brand new Fitbit Charge 3!

The 30 day challenge starts on Monday 30th March

Sign up before 9pm on Saturday 28th March to secure your place!

Get all of this for just one payment of £50

That’s right, for less than the price of your daily cup of coffee you can put an end to diet and exercise confusion for good!

Don’t delay, I will only be running a couple of these challenges per year so once the sign-up deadline passes, you’ll miss the opportunity to finally get your diet and exercise working for YOU and kickstart your way to a happier, healthier body.

PS. The Kickstarter Challenge promises to teach you how to create and sustain a healthy diet and build the body you want through focused and enjoyable workouts. Don’t delay as the challenge will only run one more time in 2020 and spaces go quickly!

Frequently asked questions

Instruction Manual

Click the above link to download the Instruction Manual.

Sign up for the challenge here


Use the form to create your account. If you already have an account please use your current log in details when completing the form. Once you complete the form you'll be asked to make your payment and log in. 

Looking for my healthy, high protein recipe book, Recipes for Success?