Working Out
8 WEEK 
ACTIVE LIFESTYLE

It's you against you

Jump start your healthy lifestyle with 8 weeks of focused workouts, nutrition, education and challenges

Get all the tools to build and nurture your healthy lifestyle

​You'll get:

  • An 8 week program

  • New weekly workouts

  • Nutrition guides and targets to help you achieve your goal

  • Full access to the Active Nutrition mobile app with results monitoring, food diary, workouts and tonnes of educational content

  • Build new positive habits which will become second nature

  • Videos and written descriptions of every exercise so you can be confident of your technique

  • Challenges to test yourself; it's you against you!

  • A debrief call near the end of your program

  • Totally flexible; no missing PT sessions and incurring cancellation fees, do your workouts when it suits you

Active Nutrition mobile app

All of this for just £79

That's less than the cost of a daily Starbucks!

Here's what Lorraine had to say about Active Lifestyle:

Really motivated to keep pushing myself at the gym and to stick to my nutrition plan. Sleeping well each night and just over all feel good. My clothes are fitting better and are not as tight!

 

SIGN UP TO START ON MONDAY!

If you've done one of my programs before, use the same email address and password as you used to sign into your online account before.

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Prefer to work with me one to one?