EXCLUSIVE 8 WEEK
Learn the fundamentals of nutrition and how to apply it to your own lifestyle
Do you find yourself getting lost in all of the conflicting and confusing nutrition advice you see on social media, in the news or even from friends and family?
Here's your opportunity to separate the myth from the science, and learn how to to achieve your goals while healing your relationship with food, understanding the psychology behind changing habits, and finally find a nutrition strategy that works for YOU, not a blanket diet that doesn't take your lifestyle into account.
Get results that don't just last 2/3 weeks, or 2/3 months, but for life!
This is an 8 week guided and structured e-learning course developed with some of the best brains in the industry:
Shane Nugent, graduate of the International Olympic Committee, a Scholarship Doctoral Researcher and a Published Scientific author
Dr Gary Mendoza, a world-renowned expert in the area of behaviour change
Liam Agnew, Master in Nutrition and a graduate of the prestigious International Society of Sports Nutrition.
Here's what to expect:
A clear roadmap for success delivered in a way that makes it easy to implement.
No more wondering if your diet is actually going to work for you and your lifestyle!
Every video in the program lasts less than 15 minutes, easily fitting in and around your daily life, rather than competing with it.
TAKE CHARGE OF YOUR OWN LIFE
You don't need someone to create a restrictive and difficult to follow meal plan for you, if you can learn step-by-step how to create your own meal plan you'll actually follow and enjoy!
Teach a man to fish...
LEARN WHY YOU FEEL DEMOTIVATED
"Im just not motivated", "I need to get in the zone first", "I'll start again next week"...
All the mindset/ psychological aspects of your journey so far are now completely taken care of, with psychology of behaviour change modules.
SEPARATE THE MYTH FROM THE SCIENCE
Every single line in every video is based on science, not someone's opinion, or the latest craze. Knowing this will give you a consistent concrete platform from which to craft your results, and not be pulled from pillar to post with all of the conflicting info you see on social media or in the news!
HOW TO DEAL WITH THE TOUGH TIMES
Failure is normal, and every single one of us will fail at some point. It's part and parcel of every journey.
Learn how to turn failure into feedback, not a negative reflection on you, or cause to give up.
DON'T WANT YOUR DIET TO TAKE OVER YOUR LIFE?
I don't blame you! This program teaches you how to map out your nutrition in advance so you have a clear plan, but how to have your diet taking up the LEAST amount of time possible for the BIGGEST results possible.
GET THE RESULTS YOU'RE DESPERATE FOR!
This program will not only get you aesthetic results, but will also result in a better relationship with nutrition, giving you better energy levels each day, helping you to recover from exercise better, improve sleep quality, and helping you inspire the next generation to follow a healthy and balanced diet too. Everybody wins!
Get started today!
Enter your details into the form to get immediate access to your exclusive Nutrition Masterclass!
(If you've followed an Active Nutrition program before, use the same details you originally signed up with)