© 2020 by Active Nutrition

  • Sophie Active Nutrition

Welcome to Active Nutrition!

Updated: Oct 26, 2019

Personal Training & Nutrition Coaching in Leicester, UK

Find your 'why'

Want to improve your health and wellbeing? Lose weight? Build muscle? Tone up? Get fitter?

There are loads of reasons why you might have found yourself here. I'm here to help you understand your true 'why', and overcome any obstacles that might previously have stopped you from trying to improve your lifestyle.

I'm a Personal Trainer based in PureGym Leicester St George's Way. I offer 1-2-1, partner and group sessions.

As an Association for Nutrition accredited Nutritionist, I firmly believe that to get the most out of your exercise programme you also need to focus on your diet. I promote flexible dieting, which means you can eat whatever you like, within a set of pre-defined targets.

Check out my About page for more information about my past experiences with health, fitness and nutrition.

Want to get started on your journey with Active Nutrition?

Get in touch with me today for a consultation - why put it off any longer?

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